Food/Recipes

Bodybuilders checkout these best snacks for you

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1. AIR-POPPED POPCORN
Sprinkle 2-3 cups with Parmesan cheese in zip-top bags for when you’re craving crunch.

2. DIY TRAIL MIX
Mixed salted or unsalted nuts with dried fruit pieces and whole grain pretzel nuggets.

3. FRUIT AND NUT BUTTER
Slice up apples at home to toss in a bag and bring along individual nut butter packages like Justin’s.

4. PRE-CUT VEGGIES
Bag up your favorite colorful veggies, like peppers, baby carrots or celery sticks and dip in nut butter or individual hummus packs.

5.PORTABLE CHEESES
Low fat cheese sticks, like Laughing Cow or Babybel cheeses, are preportioned and delicious when paired with multi-grain or rice crackers.

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