Health

Bacteria that are good for Health

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The mention of the word ‘bacteria’ may bring to mind only infections and diseases. However, you will surprised to know how beneficial probiotics, or good bacteria, are for your health.

LACTOBACCILLUS ACIDOPHILUS
One of the most common probiotics, lactobacillus acidophilus is found in dairy products and it’s useful for digestion. Additionally, it’s beneficial in the treatment of bacterial vaginosis.

BIFIDOBACTERIUM ANIMALIS
For people with chronic constipation, bifidobacterium animalis may come quite handy. It has massive effects on preventing digestive irregularity.

ESCHERICHIA COLI
Present in the intestines, escherichia coli produces vitamins B complex and K. They are also useful for the treatment of ulcerative colitis.

LACTOBACILLUS REUTERI
Lactobacillus reuteri is found in human breast milk and it helps fight anti-gas effects associated with breast-feeding.

STAPHYLOCOCCUS EPIDERMIDIS
Usually present within human skin cells, this type of bacteria helps certain fungi from spreading.

BIFIDOBACTERIUM BREVE
Bifidobacterium breve plays an integral role in the functioning of the colon. Its shortage may result in ailments like allergies, gas, diarhhoea and an irregular bowel syndrome.

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